Achieve sustainable healthy habits to last a lifetime

6 months

  • Health History Consultation

  • Biweekly 1-hour sessions at a regularly scheduled day and time (12 total)

  • Personalized attention to your unique health concerns and goals

  • 1-hour pantry purification OR 1-hour grocery store tour

  • Discounted pantry purification or grocery store ($50/hr)

  • Tailored recipes, educational information, handouts and giveaways.

  • Email/text support and encouragement in between sessions

  • Cost: $1,100 (10% discount if payment made up front)