Group Coaching for Busy Women
When: April 16th, 23rd and 30th
Would you love to learn how to:
Boost your energy?
Reduce your food cravings (sugar/salt)?
Improve your sleep?
Become more mindful of the food you’re eating? (i.e. stop snacking in the late afternoons)
Learn better ways to fuel your body for optimum health?
Feel fantastic in your own skin?
Reduce your stress and focus on yourself?
Successfully implement meal planning and prep?
Implement and achieve your goals?
Find delicious, simple and healthy recipes that your family will enjoy?
Click here for details as to exactly what is included and the amazing benefits of group health coaching.
Cost: $375 EARLY BIRD PROMO!! Sign-up by April 1st and receive a FREE personalized recipe book tailored to you/your families preferences as well as an additional 30 minute consultation. Recipe book/plan will include a grocery shopping list and prep guide to help you meal plan like a pro! Sign-up below and Contact me with any questions.
See below for what past group coaching clients have to say about the program.
SMP’s Whole Foods Reset Program
Three times a year I offer a 14 or 21 Day reset program to help you reset your body with natural medicine and give your body what it needs to repair and ultimately thrive.
This program will allow you to experience one or more of these results in just two short weeks:
Less bloating/GI issues
Diminished joint pain
Fewer allergy related symptoms
Increased mental clarity, especially in the afternoon (i.e. no more brain fog)
Significantly fewer cravings for junk and processed foods
Increased awareness over the type and quantity of food you're fueling your body.
Awareness of your emotional eating triggers.
Finding new clean products to enjoy
Learning how to read nutrition labels
Cooking delicious and nourishing recipes (in 30 minutes or less)
Learn how to meal plan and prep
See below for what past participants are saying: