•1 lb of ground beef (grass fed/organic if possible)
•1 tsp salt
•1 tbsp parmesan cheese (grated or shredded)
•1 tsp garlic
•1 tsp fresh ground pepper
•½ tsp paprika
•½-1 cup finely chopped spinach
•Optional: Clean whole grain bun, avocado, lettuce, tomato and onion.
•Light grill on high and close the lid.
•Toss/mix all ingredients with a fork
•Loosely form 4 patties
•Grill on high heat with lid closed for 2-3 minutes per side.
•Serve on a whole grain bun, if desired, or skip the bun and eat with a fork!
•I use Grass Fed Cattle Co ground beef (Edina, MN). I like Angelic sprouted wheat or Rudis Organic Bakery. for buns.
•Even my picky eater didn’t notice or complain about the spinach in this burger.
•Recommend making a double batch, wrap patties individually in plastic wrap and store in a ziploc bag for a quick weeknight meal. Burgers can be made in advance.