https://www.stephaniemaypotter.com/recipes-1 daily 0.75 2024-05-15 https://www.stephaniemaypotter.com/recipes-1/2024/5/15/spring-asparagus-radish-and-pea-salad monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/5c8b017f-2ed9-4f6b-a15a-5f02237ea345/springasparaguspeasaladsmall.jpg Recipes - Spring asparagus, radish and pea salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniemaypotter.com/recipes-1/2023/11/21/chocolate-protein-balls-low-sugar monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/e09175d4-4506-4b80-895f-9f4a2e25a832/Lowsugarchocolateproteinballs2.jpg Recipes - Chocolate Protein Balls (low sugar) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniemaypotter.com/recipes-1/2022/proteinbananachocolatechipmuffins monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/f1dceead-67a3-4533-8789-c68663874328/Protein+low+sugar+muffins+small.jpg Recipes - 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https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1572870892809-9O01FN9B9WMALRXTIGGF/10.jpg Programs & Workshops https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/dfca22ac-a82f-4a01-bc0a-662058d79dc2/iStock-155149671.jpg Programs & Workshops https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1568724526798-GTUZY0UXX6HYHYKFFIMM/Stephanie+May+Potter+-+Health+Coach+-+Programs+and+Workshops-04.jpg Programs & Workshops https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1568724513874-QV9S54P7K7KYUHGTDPHC/Stephanie+May+Potter+-+Health+Coach+-+Programs+and+Workshops-07.jpg Programs & Workshops https://www.stephaniemaypotter.com/7-day-liver-detox-program daily 0.75 2021-03-22 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1568922388260-8IAF31Q9Y0N7MITY45GI/Social+Squares+Images_Essential+Oils+Images_6262018_34.JPG 7 Day Liver Detox Program - 7-day Liver Detox Program Give yourself the gift of health in 2021 with our 7-Day Community Detox Program through Dr. Stephen Cabral https://www.stephaniemaypotter.com/busy-moms-guide-to-summer-sanity daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1568925230578-TVRMQ9SBFF7T8F7QKCMD/Stephanie-May-Potter-Health-Coach_10.png Busy Mom's Guide to Summer Sanity - Busy Mom's Guide to Summer Sanity Session How would you like to feel more grounded, energized and joyful this summer while having fun and caring for your busy family? By joining this free session you will learn to: Prioritize yourself and create a "me" plan this summer Nourish yourself and your loved ones with less stress & anxiety Find joy and peace in every day (even during the chaos of summer activities) Achieve balance in mind, body & spirit Have fun this summer and wake up in September feeling fabulous in your own skin! https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1651373269596-P5KISPJQ1F63O4GI6YMT/iStock-155149671.jpg Busy Mom's Guide to Summer Sanity https://www.stephaniemaypotter.com/group-coaching-for-busy-women daily 0.75 2019-09-19 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1568925017373-YZET2UY8MXV04SL8GKO5/christopher-campbell-kFCdfLbu6zA-unsplash.jpg Group Coaching for Busy Women - Group Coaching for Busy Women When: April 16th, 23rd and 30th Where: ModernWell Time: 11:45 a.m. - 1 p.m https://www.stephaniemaypotter.com/detoxing-your-beauty-and-personal-care-products daily 0.75 2020-02-11 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1568925881763-P6SHR3IPC0O6YPX8NP3N/Beauty+Counter+-+Stephanie+Potter.png Detoxing your Beauty & Personal Care Products 101 - Detoxing your Beauty & Personal Care Products 101 https://www.stephaniemaypotter.com/10-ways-to-kill-your-sugar-cravings daily 0.75 2021-03-06 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1568926103434-UXVSHO0BR6JSM4LH6286/Social+Squares_Styled+Stock+Photos+for+Social+Media_0933.JPG 10 Ways to Kill Your Sugar Cravings - 10 Ways to Have a Healthy Relationship with Sugar https://www.stephaniemaypotter.com/how-to-stay-festive-fun-and-feeling-fabulous-this-holiday-season daily 0.75 2019-11-15 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1573022332286-QKI99CWDRR5CDQ5GAFQX/Stephanie-May-Potter---Holiday-Coaching-Program.jpg How to Stay Festive, Fun and Feeling Fabulous This Holiday Season - How to Stay Festive, Fun and Feeling Fabulous this Holiday Season https://www.stephaniemaypotter.com/praise-testimonials daily 0.75 2024-04-26 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606342370963-B1V8UBWF04O25UEELK85/what+clients+are+saying+3.png Praise & Testimonials - I absolutely loved the detox. The first two days were hard, but the rest was really doable. I have never experienced such drastic changes in 7 days. I lost 7 pounds and feel better than I have in years! My goals for the detox were to stop sugar cravings and lose a few pounds. The biggest change I’ve experienced is that I’m sleeping better, my digestion has improved, and my skin is clearer. Plus, I’m feeling so much better physically and mentally. I recommend Stephanie’s detox to everyone! Kami https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606342740405-CIGC9RH1A6F3D826V1J3/what+clients+are+saying+-+1.png Praise & Testimonials - The biggest benefit from completing the detox is that my bloat is down and my digestive track is functioning better than it was before the detox Stephanie prepared us well for the detox with great tips , recipes and an idea of what to expect. The recipes were great and her support of the group all week was so appreciated! Cheryl https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606342291874-PD83DNPOIJOPQYYGNYML/what+clients+are+saying+2.png Praise & Testimonials - The biggest tangible benefit from doing the detox is less pouffiness and eating clean meals on a consistent basis versus skipping meals and snacking. After completing the detox I feel significantly less bloated. Stephanie’s program is super supportive, she’s readily available and provides practical tips and good recipes. Betsy https://www.stephaniemaypotter.com/work-with-me daily 0.75 2024-04-25 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1549225413627-B831Z88BSWGAE5O4N054/Stephanie-May-Potter-Health-Coach_3.png Work with Me https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1549225676667-MB7B51MERZKCF8M67IMF/Stephanie-May-Potter-Health-Coach_5.png Work with Me https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1549225848648-8RP4BYB8OJLD4DRV8RKK/Stephanie-May-Potter-Health-Coach_18.png Work with Me https://www.stephaniemaypotter.com/links-videos daily 0.75 2022-06-27 https://www.stephaniemaypotter.com/holiday-shop daily 0.75 2022-12-02 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/b984b5fb-60c1-4462-9d8f-fdbfd69eeee8/ubuntu.png Holiday Shop - Ubuntu Bracelets * https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/dc0f321a-cfb2-454e-9ac8-b4ff1981445a/Card++Images.png Holiday Shop - Animal Spirit Cards https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1107cbbb-e76d-404b-9ec2-fd33ef66c7a9/Elavi+Bar+Image.png Holiday Shop - Elavi Bars & Nutbutters* Use code superfoodsteph for discount. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606260836899-YCG9R461OTQA2B90LJ9I/The+Tea+Spot+Subscription+Box+-+Holiday+Shop.png Holiday Shop - The Tea Spot * Small, woman-owned business with amazing healing teas and accessories. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/4d0f2311-0d4d-4649-8bc7-4bd92d0ac219/Reusable+Pads+Image.png Holiday Shop - ProCIV Reusable Cotton Pads Use to remove make up, nail polish & more. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/9b0068dd-8538-4225-bc46-c22f9301d7b8/3.png Holiday Shop - The Daily Stoic https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/bb2d72d7-3d14-4404-a8ae-b7b9b2aa4912/Lessons+in+Chemistry+Book+Image.png Holiday Shop - Lessons in Chemistry https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/0ed2024f-8d3f-4b21-97ba-9fec75a13a29/Bowls+mage.png Holiday Shop - Maypink Ceramic Bowls So pretty and colorful for dips, snacks, ice cream & more. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/923d4f64-372b-4a53-b87f-ba6d77707eeb/Bowl+%2B+Covers+Image.png Holiday Shop - jalz jalz Salt & Pepper Bowls https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/23059b81-5b22-408e-afd6-9821f99b5cc8/sleep+mask.png Holiday Shop - BLUblox Sleep Mask See website for promo code. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/f03d352a-1caf-4d93-925f-819cd6caa282/Pillow+Ring+Image.png Holiday Shop - Shh Sleep Pillow Cases* https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/580c85f3-fff3-4934-b7bd-ec8286ecff61/Baking+Mats+Image.png Holiday Shop - Angadona Silicon Baking Mats Reduce your usage of parchment paper/foil with these reusable mats. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/24f8c971-bdd4-447c-b79c-7520acea85b2/Wine+Image.png Holiday Shop - Clean-Crafted Wines* Shop Black Friday and Small Business Saturday Sales/DM me to help you curate an order. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/c016440b-3a30-44e9-bffb-c5939930ffb8/Aloha+Bag+Image.png Holiday Shop - Aloha Bags* Waterproof bags in a variety of sizes & patterns. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/a6d7a787-d837-4532-bfa8-d72f774787b9/2.png Holiday Shop - The Five Minute Journal This journal got me back into a daily routine https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606260632101-RJN6NAHOWOOQRT3905UI/Big+Boss+Air+Fryer+-+Holiday+Shop.png Holiday Shop - Big Boss Air Fryer https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1574113468453-P7U0XGIR48C16DWYT4RJ/Yoga+Mat+Personalization+-+Stephanie+May+Potter+Holiday+Shop+2.png Holiday Shop - Big Raven Yoga Mats * (use code TEAMPOTTER for $10 off or free personalization) https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564944120923-HU9IR82DX6D28LUCY1HB/MilkFrother-1-01.png Holiday Shop - Milk Frother https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/74324148-265f-438e-bc86-81e972b42822/3.png Holiday Shop - Dragon Fit Workout Tank https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/af66e67a-741f-490f-b392-338f508b01c0/1.png Holiday Shop - Beauty Counter - Bright Side Duo* 20% off site-wide sale for Black Friday. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/43955540-09bf-4912-a111-decf87c33146/3.png Holiday Shop - KMK Favors* Personalized party favors, gifts, and more! https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/ee96f1d5-2122-4faf-864f-3601603bf81b/1.png Holiday Shop - Azazar Mouth Tap Helps train your body to breath through your nose, stop snoring & improve your health. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/bb1ace72-729a-422d-a1c9-d9c9b7e85630/hand+blender.png Holiday Shop - Immersion Hand Blender Much easier to use for soups than a large blender. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/4ee7cbf2-bc36-42d1-a3e3-bfe81f1ab890/BTR+Bar+Image.png Holiday Shop - BTR Bars* Love the taste, love the ingredients. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/d2aa798b-6c35-4c95-a09b-9cd3831521b4/Oura+Ring+Image.png Holiday Shop - Oura Rings Gen3 Tracks your sleep, readiness, movement, heart rate and more! https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/e9e810ee-2eda-4d2d-aa61-1bb390037681/Mallow+Munch+Bar+Image.png Holiday Shop - Perfect Keto I’m obsessed with granola bars, Mallow Munch and Mexican Hot Chocolate. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/de0e8a5d-228c-421d-be03-34767abf2ce8/Butchebox+Image.png Holiday Shop - Butcher Box Get high quality meat, poultry & seafood delivered to your door (use link for discount) https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/17ef4be2-7925-49dd-9171-6d97c7e37687/2.png Holiday Shop - Glucose Revolution https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/8ea933e1-60da-4656-8800-652692d41a48/Cacao+Mix+Image.png Holiday Shop - Four Sigmatic Use code STEPHMAYPOTTER for10% off functional mushroom & adaptogen products. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/af43e3ca-510d-4998-86fb-ae9d1bb75205/Spoons+Image.png Holiday Shop - NACTECH Gold Mini Spoons https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/e39c79c6-bf39-43c8-ac5f-a96e0051cdfd/pjs.png Holiday Shop - Softies Pajamas Use code FAMILY for 20% off. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/34c5a7e7-249e-4443-83fb-38f0a8f61682/Eye+Shadow+Image.png Holiday Shop - Beauty Counter - Essentials Eye Palette* 20% off site-wide sale for Black Friday. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/dfcc03bd-277d-4428-b56f-df09e1f9a51b/2.png Holiday Shop - Beauty Counter - Going Places Makeup Kit* 20% off site-wide sale for Black Friday. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/c2392edc-2afa-45d3-a471-1f2040322b67/Skin+Cream+Image.png Holiday Shop - Medicine Mama's Hand Cream Works wonders on dry, chapped or eczema prone hands. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/0251de2e-3362-4806-949b-3633c68969d7/maubles.png Holiday Shop - Madeline Baubles * So many colors and styles to choose from use code SMP20 for 20% off. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/ab6e5aa0-9e4f-4f17-880e-bfcd345585b4/2.png Holiday Shop - HeyNuts Workout leggings Super soft and comfy! https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/8d7782f0-0b72-4b41-9e1e-8de3f3855a3f/2.png Holiday Shop - Car Cache Car Purse Holder Keeps your purse from falling onto the floor. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/2f59e2c4-7af1-4369-bbe2-05321c10a07a/1.png Holiday Shop - Emily’s Fresh Kitchen Cookbook* My favorite cookbook from 2022. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/39eb51a0-90d1-4501-b44c-e366ad0c4601/sea+salt.png Holiday Shop - Redmond Life Use code superfoodsteph15 for 15% off real salts, electrolytes & more. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/8ff28b3b-d3b3-4cf1-b31e-63eeb7a8bf94/chia+leah.png Holiday Shop - Chia Leah Clean Eats * 15% off with code SMP. https://www.stephaniemaypotter.com/shop daily 0.75 2024-05-06 https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606262631814-188W1HK4WXPZG7DZ238T/The+Tea+Spot+Tumbler+-+Holiday+Shop.png Shop - The Tea Spot Small, woman-owned business with amazing healing teas and accessories. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564942605642-G361XQTQM70JR1X6Z459/GlassMeasuringCup-1-01.png Shop - Measuring Glass https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606254494955-KB0970PQR27GAV0FM1F5/Shop+My+Favorites+-+Ramekins.png Shop - Ramekins https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/4239a119-1da6-492e-98aa-6d06a45a060d/Wellness+Toothpaste+Image.png Shop - Wellness Toothpaste Use code AOLW10 for discount https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564943518599-J5G8ATK5MBY75UF2GKLV/ChefsKnife-1-01.png Shop - Chef’s Knife https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/2f59e2c4-7af1-4369-bbe2-05321c10a07a/1.png Shop - Emily’s Fresh Kitchen https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564943203017-NS2K5CUNEONS1M32VNQI/Tong-1-01.png Shop - Tong https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606256924169-1TF1CRFQKXI4LFSC95SG/Overnight+resurfacing+peel+-+Shop+My+Favorites.png Shop - Overnight Resurfacing Peel https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/17ef4be2-7925-49dd-9171-6d97c7e37687/2.png Shop - Glucose Revolution https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606262288451-RHL94CT5PILG8BQZMDO2/Big+Boss+Air+Fryer+-+Holiday+Shop.png Shop - Big Boss Air Fryer https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/ee497480-0691-41fc-a845-e93b5a3a1547/Branch+Basics+Image.png Shop - Branch Basics use code LIVINGWELL for 15% off a starter kit. https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/611a144d-95bf-401c-8984-18674e8e645b/Organic_season_salt_32oz_1512x.jpg Shop - Redmond Life Use code ‘superfoodsteph’ for 15% off https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/6ef50b3a-c4fd-4b74-b52d-03297a23c575/Rich-Chocolate-Malt-1lb-new-flavor.jpg Shop - Marigold Grass-Fed Protein Powder, Bars & Snacks Use code SMP for free shipping https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/7cdfcad5-948d-4483-ac18-1c5d89cd2e6b/energybits-spirulina-large-bagsubscriptionenergybits-280821.jpg Shop - EnergyBits use code LIVING for 20% off https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564943142157-1XYHBQNFHSRG7CV4RHZB/MandolinSlicer-1-01.png Shop - Mandolin Slicer https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/580c85f3-fff3-4934-b7bd-ec8286ecff61/Baking+Mats+Image.png Shop - Silicon Baking Mats https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/334c3cd2-ae73-428c-8616-0743ffaaa80c/Regimen-U_beb7b5e9-06a6-4e53-8798-589f53332680.jpg Shop - One Skin https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564944120923-HU9IR82DX6D28LUCY1HB/MilkFrother-1-01.png Shop - Milk Frother https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/d2aa798b-6c35-4c95-a09b-9cd3831521b4/Oura+Ring+Image.png Shop - Oura Ring https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1606255701957-GI4QEMA71VSRWCP1T47F/7-Day+Liver+Detox+-+Shop+My+Favorites.png Shop - 7-Day Liver Detox https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564942967058-5LJVSIDYVUAJZKSIOKOR/AvocadoHuggers-1-01.png Shop - Avocado Huggers https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564943418166-5UA8NBEQ5MJJAXMYZSIV/FryingPans-1-01.png Shop - Frying Pans https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/e7a2bb8f-bad6-4167-bd60-2c6348f3402a/71gxuHqAF-L._SY425_.jpg Shop - Breath By James Nestor https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/eb4393dc-3119-41fe-b2b3-3179be3f70fc/ion-bundle-gut-skin-support-supplement-thumbnail-carousel-1.jpg Shop - ION Use code Livingwell15 for discount https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/1564943867311-0LSBV6HYD5XV3PMH3JXM/InstantPot-1-01.png Shop - Instant Pot (recommend 8 qt for families of 5+) https://images.squarespace-cdn.com/content/v1/57597d0160b5e93be728a005/eb9a897c-c7d2-45ef-b495-85767b19dc14/41JikydT0NL._SX342_SY445_.jpg Shop - 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