Workshop Offerings


I offer several workshops at various points during the year in the Twin Cities. I also love going "back to my roots" and empowering individuals in a Corporate lunch and learn session.  

Please contact me and follow me on Facebook, Instagram and sign-up for my newsletter to stay up to date on my next session.

For more details please see my offerings brochure and contact me directly to set up a time to talk.

Each workshop is 60-75 minutes long and all participants will receive recipes and walk away with several practical tips and tools to implement immediately into their life.

Light/homemade snacks will be served.  

Corporate Lunch & Learn Pricing:  $250 each (discounts available for multiple workshops)