Sweet Potato Toast
INGREDIENTS:
1 large sweet potato
unsweetened nut or seed butter of choice
unsweetened coconut flakes
Any fresh berries (strawberries and blueberries are great)
cinnamon, flax or chia seeds
For a savory toast use:
sprouts (broccoli,sunflower, bean etc)
raw or sprouted pumpkin seeds
sea salt and pepper to taste
olive oil
INSTRUCTIONS:
Pre-heat oven to 400 degrees (I use a toaster oven)
Chop pointing ends off sweet potato and slice length wise in 1⁄4 inch slices. Spray potatoes with a little olive oil and sprinkle with salt and pepper (for savory toasts only)
Pop the sweet potato slices into the oven and cook for 20-25 minutes, flipping half way through cooking time.
While the sweet potato toasts prepare desired toppings (smash avocado with a fork for savory)
When potatoes are ready top with nut butter, berries and desired toppings. To make them savory top with avocado, sprouts, seeds and sprinkle with salt & pepper, if desired. Enjoy immediately!
NOTES:
I like Nuttzo peanut free power fuel butter which has flax and chia seed but any unsweetened nut/seed butter will do. Get creative and experiment with different toppings; the possibilities are endless!
SWEET POTATO TOAST
Ingredients
- 1 large sweet potato
- unsweetened nut or seed butter of choice
- unsweetened coconut flakes
- Any fresh berries (strawberries and blueberries are great)
- cinnamon, flax or chia seeds
- sprouts (broccoli,sunflower, bean etc)
- raw or sprouted pumpkin seeds
- sea salt and pepper to taste
- olive oil
Instructions
- Pre-heat oven to 400 degrees (I use a toaster oven)
- Chop pointing ends off sweet potato and slice length wise in 1⁄4 inch slices. Spray potatoes with a little olive oil and sprinkle with salt and pepper (for savory toasts only)
- Pop the sweet potato slices into the oven and cook for 20-25 minutes, flipping half way through cooking time.
- While the sweet potato toasts prepare desired toppings (smash avocado with a fork for savory)
- When potatoes are ready top with nut butter, berries and desired toppings. To make them savory top with avocado, sprouts, seeds and sprinkle with salt & pepper, if desired. Enjoy immediately!
Notes
- I like Nuttzo peanut free power fuel butter which has flax and chia seed but any unsweetened nut/seed butter will do. Get creative and experiment with different toppings; the possibilities are endless!