Kale Grilled Chicken Salad

Energy Boosting Grilled Chicken Salad

INGREDIENTS:

  • 2 cups chopped Kale

  • Grilled Chicken, chopped

  • ¼ cup edamame, cooked

  • Roasted red peppers, chopped

  • 1/4 cup cooked quinoa

  • Handful or raw or sprouted sunflower seeds

  • 1 Tbsp Olive Oil

  • 1 Tbsp Apple Cider Vinegar

  • ½ tsp of honey

  • Salt & pepper

  • Fresh ground pepper

  • Optional: fresh lemon juice

INSTRUCTIONS:

  1. Drizzle small amount of olive oil on kale and massage the leaves with your hands.  Let sit for a few minutes so leaves soften and turn bright green.  Can also add fresh lemon juice.

  2. Combine oil, vinegar, honey, salt & pepper in a small bowl or shaker.

  3. Top kale with chicken, edamame, red pepper, quinoa & sunflower seeds..

  4. Pour dressing on salad and toss to combine.

  5. Sprinkle with fresh ground pepper.

NOTES:

Kale does well in the fridge for 1-2 days even with dressing so make enough for leftovers.